Types of Massage . . . Deep Tissue (Myofascial Release) focuses on the connective tissue supporting muscle fibers to release chronic muscle tension & correct problems after injury.   Sports Massage incorporates Swedish massage & stretches to help the athlete prevent injuries during training & competition.   Swedish Massage uses long strokes, kneading, percussion, vibration/friction & joint rotations to enhance circulation & promote relaxation.   Shiatsu is based on Chinese meridian theory in which pressure is applied to specific points along energy channels to release blockages in energy flow.    Structural Bodywork de-stresses the body utilizing several massage techniques including circulatory work, friction, and myofascial release for postural imbalance and/or overuse.

Call 512.773.3131. Appointments available evenings & weekends, ONLY.

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